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FIRE & Retirement

Coast FIRE Explained: How Much You Need Saved by 35 to Never Invest Again

Young professional relaxing on a sailboat at sunset representing financial freedom
Hit your Coast FIRE number and let compound growth take you the rest of the way

Coast FIRE is one of the most achievable milestones in the FIRE spectrum. The concept: save aggressively until you have enough invested that compound growth alone will carry your portfolio to your retirement goal by traditional retirement age. After that point, you only need to cover current living expenses β€” you "coast" to retirement.

$197K
Coast FIRE number at age 35 (targeting $1.5M at 65)
7%
Assumed annual return used in calculations
30y
Years for $197K to grow to $1.5M at 7%

How Coast FIRE Works

The formula: Coast FIRE Number = FIRE Target Γ· (1 + r)^n

Where r = annual return rate, n = years until retirement.

Example: Coast FIRE at 35

FIRE target: $1,500,000 | Retirement age: 65 | Years to grow: 30 | Expected return: 7%
Coast FIRE = $1,500,000 Γ· (1.07)^30 = $1,500,000 Γ· 7.61 = $197,000
If you have $197,000 invested at 35 and never contribute another dollar, it grows to $1,500,000 by age 65.

Coast FIRE Numbers by Age (Targeting $1,500,000 at 65)

Assuming 7% average annual return:

Current AgeYears to GrowCoast FIRE Number
2540 years$103,000
3035 years$144,000
3530 years$197,000
4025 years$277,000
4520 years$388,000

Adjusting Coast FIRE for CPP and OAS (Canada)

If CPP and OAS will provide $23,000/year and you need $60,000/year total, your portfolio only needs to generate $37,000/year. Your FIRE target becomes $37,000 Γ— 25 = $925,000 β€” not $1,500,000.

At a $925,000 FIRE target, Coast FIRE at age 35 = $925,000 Γ· (1.07)^30 = $121,500. A far more accessible milestone.

Coast FIRE vs Barista FIRE

Coast FIREBarista FIRE
Portfolio roleInvested, growing β€” untouchedPartially funding current expenses
Work income neededCover all living expensesCover the gap between withdrawals and expenses
Retirement timelineStill targeting a future dateSemi-retired now
⚠️ Return Rate Assumption Matters

At 5% real return, the Coast FIRE number at 35 (targeting $1.5M at 65) is $347,000 β€” nearly double the 7% estimate. Be conservative with return assumptions if you plan to stop contributing entirely.

Calculate Your Coast FIRE Number

The F.I.R.E. calculator includes Coast FIRE mode β€” see if you have already coasted

Open F.I.R.E. Calculator β†’

Frequently Asked Questions

All invested assets count: TFSA, RRSP, non-registered investment accounts, and defined contribution pension balances. Do not count home equity (illiquid), savings accounts (not invested), or defined benefit pensions (treat these like CPP β€” they reduce your FIRE target rather than counting as an asset).
This is the primary risk of Coast FIRE. A significant market downturn early in your "coasting" phase can set back your timeline considerably since you are making no new contributions to recover. Many Coast FIRE practitioners build in a buffer β€” targeting 120–130% of their calculated Coast number β€” before stopping contributions to account for this sequence risk.
No. Coast FIRE simply means you no longer need to contribute β€” not that you cannot. Many people continue making small contributions even after hitting their Coast number for additional security or to retire earlier. The milestone is psychologically meaningful because it removes the pressure to invest aggressively, giving you more flexibility in your career choices.
⚠️ Coast FIRE projections assume consistent market returns that cannot be guaranteed. This is an educational framework β€” not financial advice. Consult a certified financial planner before making major career or savings decisions.