401(k) Contribution Calculator

Project your 401(k) balance with employer match and compound growth over your career.

 USA only

401(k) Details

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Results

Your Annual Contribution
Employer Match
Total Year 1
Projected Balance
2026 Limit Status
Total Match Value

2026 401(k) Contribution Limits

Contribution Type2026 Limit
Employee contribution (under 50)$23,500
Catch-up (age 50–59 and 64+)+$7,500 = $31,000 total
Super catch-up (age 60–63)+$11,250 = $34,750 total
Total including employer (all ages)$70,000

Frequently Asked Questions

Traditional: contributions are pre-tax (reduces current taxes), withdrawals taxed in retirement. Best if you're in a higher bracket now than you expect in retirement. Roth: contributions are after-tax, all growth and qualified withdrawals are tax-free. Best if you expect higher taxes in retirement. You can contribute to both in the same year — total can't exceed the annual limit.
Four options: (1) Leave it with old employer if balance > $7,000, (2) Roll to new employer's plan, (3) Roll to Traditional IRA (most investment options), (4) Cash out — not recommended (10% penalty + income taxes if under 59½). Rolling to IRA typically gives the most flexibility.
⚠️ USA only. 2025 limits apply. Not financial advice.